Work-life balance – for more balance, less stress and genuine well-being
In a world where constant availability and high expectations are part of everyday life, it is becoming increasingly important to consciously seek balance.
The ‘Work-Life Balance’ seminar is aimed at people who want to achieve a healthy balance between professional demands and personal needs – without forgetting themselves in the process.
What you can expect:
- Strategies and techniques for making your everyday life more structured and relaxed
- Tools for reducing stress and conserving energy at work and at home
- Ways to set clear priorities – for what is really important to you
- Methods for self-organisation that take both your professional and private life into account
- Impulses for more mindfulness, self-care and mental strength
👉 Register now and learn how to reduce stress, gain clarity and protect your energy in a targeted manner – for a life in balance.
You will learn how to:
- manage your time consciously and effectively,
- strengthen your mental and physical health,
- and experience greater quality of life and satisfaction in both your professional and private life.
Because true work-life balance does not mean doing everything perfectly – it means consciously living what is important.
Please log in 5–10 minutes before the seminar begins and carry out a quick technical check (audio, camera, internet connection) beforehand.
During the seminar, we ask that you keep your camera on and actively participate in the discussion.
Interaction with the speakers and other participants is a central component of the format and crucial for the successful transfer of the knowledge imparted into practice.
Only through active participation can real added value be created – for you and everyone else.
We look forward to your active participation!